I used to think that watching TV shows was a complete waste of time. But I just changed my mind.
I realized that watching a good TV show clears my mind.
These days, I always have at least 10 things circling like vultures around my mind at once: research ideas, problem sets, upcoming meetings, graduation, grad school, summer jobs, summer housing… It’s way too easy to get distracted by an “urgent” email while I’m working on a research problem—Mac Mail’s red email indicator kills productivity without fail—and the closer I get to graduation, the more thoughts of post-Stanford life start to pop up at inopportune times (i.e., all the time). It gets harder and harder to clear my mind and focus.
Enter the TV show.
When I’m watching a good show online—i.e., on my own schedule, with no commercials—I get lost in the characters’ world, a sense of flow not unlike what I feel when I’m reading a good book. The characters are crucial: I empathize with some, laugh at others, and the effortless endeavor to psychoanalyze—to make sense of the ridiculous antics, jokes, and drama—washes away all the other thoughts floating around in my head. And once the episode ends, I can jump right back into my work, thinking of nothing but the show. Turns out it’s a lot easier to forget a silly TV show than 10 stressful thoughts about my future, and when that’s gone, my mind is clear.
There are many other ways of achieving the same effect of flow, of total engagement, mind and body. Read a book. Meditate. Play a sport. I’ve tried them all, and they all seem to work. But few diversions have been as widely maligned as watching TV, and it’s comforting to me and surely some others to know that TV shows, correctly wielded, have a place in even the busiest of lives. Watching a good show with friends is like meditating, but more social and more hilarious.
The show that made me rethink TV was Community, a parody of student life at a community college. It fits the “good TV show” mold beautifully—clever, light-hearted, attractive—and it’s got me hooked. In a good way. I think.
P.S. For those friends who don’t check Facebook, I’ll be starting a PhD in EE at MIT this fall! Just got my new email address (email@example.com), and the parka is on its way…